1/3 c vanilla soymilk
1/2 scoop protein powder (optional)
1 tsp agave nectar
3 tbsp plain yogurt
1 tbsp ground flaxseed
1 small banana
4 large strawberries (whole or chopped)
1/2 c spinach (yep, spinach)
1/4 c frozen blueberries
1/2 c ice cubes
Blend together in a high speed blender and serve with a straw. Can be 2 servings if you'd like, but I drink it all. You can't even taste the spinach and I've even started putting it in Sweet P's smoothies! She loves it (and so do I).
The only reason I added protein powder is because we have it and I figured why not? The Farmer had a wisdom tooth out last week so we bought it for him to put in smoothies.
This smoothie is a great pick-me-up and great for on the go moms.